Happy Friday ! Thanks for stopping by. … Take a day to heal from the lies you've told yourself and the ones that have been told to you. - Maya Angelou … Freedom is a practice... As soon as we cut through our regrets and anxiety and get in touch with the present, we get freedom right away. All of us are warriors, and mindfulness is the sharp sword that sets us free. - THICH NHAT HANH … Allow your self to be colored by experience temporarily, but do not become limited by it. To say and identify with the statements 'I am sad', 'I am lonely', 'I am tired', 'I am hungry', 'I am a man' or 'I am a woman' is to allow infinite being to become limited and personal. … "I think midlife is when the universe gently places her hand upon your shoulders, pulls you close, and whispers in your ear: I'm not screwing around. It's time. All of this pretending and performing these coping mechanisms that you've developed to protect yourself from feeling inadequate and getting hurt - has to go. Time is growing short. There are unexplored adventures ahead of you. You can't live the rest of your life worried about what other people think. You were born worthy of love and belonging. Courage and daring are coursing through you. ~ Brené Brown … You may have heard the mindfulness people say watch your thoughts. ~ David L White Thank you for visiting. Take some time for your self.
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Friday, May 30, 2025
Sparkle Rock Glimmers @ 5.30.25
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